Reformer to Mat is a sculpting Pilates class inspired by reformer-based movement, adapted for the mat using a mini ball. You’ll flow through footwork-style warm-ups, hands-in-straps-inspired leg work, short-box core sequences, and integrated full-body strength, all with an emphasis on control and length. The mini ball provides feedback and support, helping you move with precision and steadiness while building deep, balanced strength throughout the body.